Do not despair! There is another way accessible to each and everyone of us. It does not involve either complex diagnostics or expensive insurance polices. You have just to trust your body and understand the fact that we by nature have all the capabilities necessary to eliminate emerging threats. This self-rescue mechanism will certainly work if it is cleansed, refueled and adjusted in time. Precisely in that order.
- The most effective, harmless and quick-acting cleansing technique that I know of is called Matkevich Lavage. To carry out total detox cleansing, it is enough to drink a good portion of the solution that tastes like brine several times with an interval of 2-3 days on an empty stomach. As a result, intensive bowel emptying occurs, and the long-term harmful "deposits" accumulated on three hundred (!) square meters of its surface completely disappear. Harmful microbes are also washed out. In the absence of enemies, useful lactobacilli and bifidobacteria begin to grow rapidly, especially if they are fed with vegetable porridge containing bran or pectin. They also need to be supported with stimulants like Hylak-Forte, Vetom or Daigo.
- "Refueling" is a healthy and delicious meal, complemented by everything that it lacks. The supplement is called additive nutrients, otherwise the task of a full-fledged "refueling" cannot be solved.
- "Adjusting" is a program for restoring the proper functioning of the body and psyche. In Western medicine, we call it "restoring metabolism"; in Eastern medicine – “restoring energy circulation”. Three ways to achieve the desired result are as follows: gymnastics (for example, Qigong), reflexology (acupuncture, osteopathy, Tuina massage, Su Jok therapy), and bioregulators.